Justin Campbell 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
103
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 130 |
May 26, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 | 103 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | 78 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 99 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 | 108 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 | 114 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 | 116 |
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Workout Graph
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