Justin Campbell 10:00 row
2,590
Meters
10:00.0
Time
1:55.8
Pace
173
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 133 |
May 22, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 25 | 138 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 125 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 138 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 139 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 143 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 140 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 141 |
| 7:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 141 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 140 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 139 |
| 10:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 140 |
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Workout Graph
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