Justin Campbell 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
118
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 131 |
May 22, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | 118 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 | |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 26 | 114 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 25 | 120 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 22 | 122 |
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Workout Graph
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