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Justin Campbell v10c/0:30r...20 row

1,884

Meters

5:24.5

Time

1:26.1

Pace

200

Calories

139

Heart Rate

Rest Distance1,280
Rest Time10:00.0
Overall Distance3,164
Overall Time15:24.5
Average Watts548
Calories Per Hour2185
Stroke Rate34
Stroke Count188
Drag Factor132

April 19, 2023 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.5 1,884 1:26.1 548 2185 34 139
0:17.3 97 1:29.1 494 1998 35 81
r: 0:30 64
0:17.2 98 1:27.7 518 2082 35 131
r: 0:30 74
0:16.6 96 1:26.4 542 2163 36 136
r: 0:30 72
0:16.6 95 1:27.3 525 2106 36 133
r: 0:30 57
0:16.6 96 1:26.4 542 2163 32 136
r: 0:30 53
0:16.8 96 1:27.5 522 2098 36 136
r: 0:30 62
0:16.2 94 1:26.1 547 2182 33 138
r: 0:30 69
0:16.3 94 1:26.7 537 2148 37 139
r: 0:30 62
0:16.2 94 1:26.1 547 2182 33 140
r: 0:30 72
0:16.1 94 1:25.6 557 2217 34 141
r: 0:30 41
0:15.8 93 1:24.9 571 2265 34 143
r: 0:30 62
0:16.3 94 1:26.7 537 2148 37 146
r: 0:30 45
0:16.3 95 1:25.7 554 2207 37 145
r: 0:30 60
0:15.8 93 1:24.9 571 2265 34 145
r: 0:30 71
0:15.6 92 1:24.7 574 2276 35 144
r: 0:30 63
0:16.3 95 1:25.7 554 2207 33 151
r: 0:30 71
0:15.7 92 1:25.3 563 2239 34 150
r: 0:30 83
0:15.7 92 1:25.3 563 2239 34 148
r: 0:30 66
0:15.7 92 1:25.3 563 2239 34 151
r: 0:30 64
0:15.6 92 1:24.7 574 2276 35 153
r: 0:30 69
r1,280

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