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Justin Campbell v0:45/0:45r...20 row

4,847

Meters

15:00.0

Time

1:32.8

Pace

440

Calories

146

Heart Rate

Rest Distance1,615
Rest Time15:00.0
Overall Distance6,462
Overall Time30:00.0
Average Watts437
Calories Per Hour1805
Stroke Rate31
Stroke Count660
Drag Factor131

December 09, 2022 06:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,847 1:32.8 437 1805 31 146
0:45.0 234 1:36.1 394 1654 31 127
r: 0:45 94
0:45.0 239 1:34.1 419 1743 32 136
r: 0:45 97
0:45.0 240 1:33.7 425 1761 31 139
r: 0:45 85
0:45.0 241 1:33.3 430 1780 31 142
r: 0:45 84
0:45.0 241 1:33.3 430 1780 31 140
r: 0:45 80
0:45.0 242 1:32.9 435 1798 31 145
r: 0:45 92
0:45.0 241 1:33.3 430 1780 31 145
r: 0:45 66
0:45.0 242 1:32.9 435 1798 31 147
r: 0:45 74
0:45.0 241 1:33.3 430 1780 31 145
r: 0:45 78
0:45.0 241 1:33.3 430 1780 31 146
r: 0:45 72
0:45.0 242 1:32.9 435 1798 31 149
r: 0:45 85
0:45.0 243 1:32.5 441 1817 31 149
r: 0:45 80
0:45.0 243 1:32.5 441 1817 31 150
r: 0:45 78
0:45.0 244 1:32.2 446 1836 31 153
r: 0:45 91
0:45.0 245 1:31.8 452 1855 31 152
r: 0:45 59
0:45.0 243 1:32.5 441 1817 31 153
r: 0:45 85
0:45.0 245 1:31.8 452 1855 31 152
r: 0:45 84
0:45.0 244 1:32.2 446 1836 31 154
r: 0:45 75
0:45.0 244 1:32.2 446 1836 31 154
r: 0:45 81
0:45.0 251 1:29.6 486 1972 32 160
r: 0:45 75
r1,615

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Workout Graph

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