Justin Campbell 2x20:00/2:00r row
10,097
Meters
40:00.0
Time
1:58.8
Pace
678
Calories
132
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,514 |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 173 |
September 30, 2022 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,097 | 1:58.8 | 208 | 1017 | 22 | 132 |
| 20:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 23 | 132 |
| 20:00.0 | 4,987 | 2:00.3 | 201 | 991 | 22 | 132 |
| r417 |
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Workout Graph
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