Justin Campbell 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
109
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 131 |
September 16, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 24 | 109 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 24 | 92 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 108 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 23 | 113 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 | 113 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 | 119 |
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Workout Graph
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