Sign Up

Justin Campbell v0:45/0:45r...20 row

4,836

Meters

15:00.0

Time

1:33.0

Pace

440

Calories

143

Heart Rate

Rest Distance1,919
Rest Time15:00.0
Overall Distance6,755
Overall Time30:00.0
Average Watts434
Calories Per Hour1795
Stroke Rate29
Stroke Count693

August 29, 2022 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,836 1:33.0 434 1795 29 143
0:45.0 228 1:38.6 364 1553 29 121
r: 0:45 109
0:45.0 232 1:36.9 384 1620 28 129
r: 0:45 99
0:45.0 233 1:36.5 389 1637 29 129
r: 0:45 105
0:45.0 238 1:34.5 414 1725 29 135
r: 0:45 105
0:45.0 237 1:34.9 409 1707 28 134
r: 0:45 82
0:45.0 241 1:33.3 430 1780 29 140
r: 0:45 106
0:45.0 239 1:34.1 419 1743 28 141
r: 0:45 100
0:45.0 243 1:32.5 441 1817 29 119
r: 0:45 102
0:45.0 245 1:31.8 452 1855 29 146
r: 0:45 104
0:45.0 245 1:31.8 452 1855 29 149
r: 0:45 88
0:45.0 245 1:31.8 452 1855 29 152
r: 0:45 93
0:45.0 245 1:31.8 452 1855 29 149
r: 0:45 68
0:45.0 243 1:32.5 441 1817 29 150
r: 0:45 97
0:45.0 245 1:31.8 452 1855 31 149
r: 0:45 93
0:45.0 245 1:31.8 452 1855 29 153
r: 0:45 93
0:45.0 244 1:32.2 446 1836 29 153
r: 0:45 97
0:45.0 245 1:31.8 452 1855 29 154
r: 0:45 87
0:45.0 244 1:32.2 446 1836 29 153
r: 0:45 100
0:45.0 245 1:31.8 452 1855 29 156
r: 0:45 95
0:45.0 252 1:29.2 492 1992 32 161
r: 0:45 96
r1,919

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.