Justin Campbell 6x3:00/2:00r row
5,335
Meters
18:00.0
Time
1:41.2
Pace
437
Calories
157
Heart Rate
| Rest Distance | 1,690 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,025 |
| Overall Time | 30:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 126 |
July 05, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,335 | 1:41.2 | 338 | 1461 | 26 | 157 |
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 26 | 150 |
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 26 | 156 |
| 3:00.0 | 889 | 1:41.2 | 337 | 1460 | 26 | 158 |
| 3:00.0 | 885 | 1:41.6 | 333 | 1445 | 26 | 158 |
| 3:00.0 | 884 | 1:41.8 | 332 | 1441 | 26 | 159 |
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 27 | 163 |
| r1,690 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.