Justin Campbell 45:00 row
11,040
Meters
45:00.0
Time
2:02.2
Pace
715
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 135 |
April 01, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,040 | 2:02.2 | 191 | 958 | 21 | 124 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 119 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 123 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 | 126 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 125 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 125 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 124 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 126 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 128 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 127 |
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Workout Graph
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