Justin Campbell v1000m/2:00r...8 row
8,000
Meters
27:36.6
Time
1:43.5
Pace
634
Calories
| Rest Distance | 2,115 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,115 |
| Overall Time | 43:36.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 133 |
February 16, 2021 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 8,000 | 1:43.5 | 315 | 1385 | 26 | |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 28 | |
| r: 2:00 | 258 | |||||
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 26 | |
| r: 2:00 | 257 | |||||
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 26 | |
| r: 2:00 | 260 | |||||
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 25 | |
| r: 2:00 | 272 | |||||
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1384 | 26 | |
| r: 2:00 | 260 | |||||
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 26 | |
| r: 2:00 | 253 | |||||
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 26 | |
| r: 2:00 | 260 | |||||
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 27 | |
| r: 2:00 | 295 | |||||
| r2,115 |
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Workout Graph
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