Justin Campbell v5:00/2:00r...5 row
7,101
Meters
25:00.0
Time
1:45.6
Pace
548
Calories
152
Heart Rate
| Rest Distance | 1,077 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 35:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 133 |
December 08, 2020 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,101 | 1:45.6 | 297 | 1322 | 27 | 152 | |
| 5:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 28 | 145 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 27 | 151 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 27 | 153 | |
| r: 2:00 | 192 | ||||||
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 27 | 156 | |
| r: 2:00 | 212 | ||||||
| 5:00.0 | 1,435 | 1:44.5 | 306 | 1354 | 28 | 158 | |
| r: 2:00 | 257 | ||||||
| r1,077 |
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Workout Graph
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