Justin Campbell 5000m row
5,000
Meters
18:53.6
Time
1:53.3
Pace
353
Calories
139
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 133 |
October 09, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.6 | 5,000 | 1:53.3 | 240 | 1126 | 24 | 139 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 25 | 134 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 25 | 140 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 25 | 141 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 25 | 142 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 24 | 142 |
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Workout Graph
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