Justin Campbell v1:00/1:00r...5 row
1,526
Meters
5:00.0
Time
1:38.2
Pace
128
Calories
139
Heart Rate
| Rest Distance | 731 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,257 |
| Overall Time | 10:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 135 |
October 08, 2020 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,526 | 1:38.2 | 369 | 1568 | 28 | 139 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 135 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 28 | 139 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | 139 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 141 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 141 | |
| r: 1:00 | 199 | ||||||
| r731 |
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Workout Graph
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