Justin Campbell 30:00 row
8,209
Meters
30:00.0
Time
1:49.6
Pace
605
Calories
148
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 131 |
October 08, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,209 | 1:49.6 | 266 | 1214 | 25 | 148 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 26 | 138 |
| 12:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 25 | 146 |
| 18:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 25 | 150 |
| 24:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 25 | 152 |
| 30:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 25 | 155 |
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Workout Graph
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