Justin Campbell v1:00/1:00r...5 row
1,537
Meters
5:00.0
Time
1:37.5
Pace
130
Calories
137
Heart Rate
| Rest Distance | 766 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 10:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 139 |
October 06, 2020 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,537 | 1:37.5 | 377 | 1595 | 29 | 137 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 31 | 136 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 133 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | 139 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | 141 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 139 | |
| r: 1:00 | 198 | ||||||
| r766 |
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Workout Graph
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