Justin Campbell v2000m/2:00r...4 row
8,000
Meters
29:06.8
Time
1:49.1
Pace
593
Calories
144
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,975 |
| Overall Time | 37:06.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 129 |
October 01, 2020 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:06.8 | 8,000 | 1:49.1 | 269 | 1225 | 25 | 144 | |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1232 | 25 | 139 | |
| r: 2:00 | 253 | ||||||
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1235 | 25 | 145 | |
| r: 2:00 | 202 | ||||||
| 7:17.7 | 2,000 | 1:49.4 | 267 | 1219 | 25 | 147 | |
| r: 2:00 | 192 | ||||||
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 25 | 148 | |
| r: 2:00 | 328 | ||||||
| r975 |
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Workout Graph
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