Justin Campbell v1:00/1:00r...5 row
1,515
Meters
5:00.0
Time
1:39.0
Pace
126
Calories
137
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,285 |
| Overall Time | 10:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 131 |
October 01, 2020 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,515 | 1:39.0 | 361 | 1541 | 28 | 137 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 135 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 137 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 138 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | 136 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 139 | |
| r: 1:00 | 148 | ||||||
| r770 |
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Workout Graph
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