Justin Campbell v1:00/1:00r...5 row
1,541
Meters
5:00.0
Time
1:37.3
Pace
131
Calories
141
Heart Rate
| Rest Distance | 819 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 10:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 132 |
September 29, 2020 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,541 | 1:37.3 | 379 | 1606 | 28 | 141 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 137 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 140 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | 141 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 144 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 145 | |
| r: 1:00 | 170 | ||||||
| r819 |
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Workout Graph
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