Justin Campbell v1:00/1:00r...5 row
1,531
Meters
5:00.0
Time
1:37.9
Pace
129
Calories
138
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,173 |
| Overall Time | 10:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 129 |
September 24, 2020 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,531 | 1:37.9 | 372 | 1580 | 28 | 138 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 136 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 138 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 139 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 137 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 140 | |
| r: 1:00 | 142 | ||||||
| r642 |
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Workout Graph
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