Justin Campbell v1:00/1:00r...6 row
1,872
Meters
6:00.0
Time
1:36.1
Pace
163
Calories
144
Heart Rate
| Rest Distance | 783 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,655 |
| Overall Time | 12:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 129 |
September 21, 2020 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,872 | 1:36.1 | 394 | 1654 | 29 | 144 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 140 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 142 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | 146 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 147 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 146 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | 148 | |
| r: 1:00 | 147 | ||||||
| r783 |
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Workout Graph
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