Justin Campbell v1:00/1:00r...6 row
1,830
Meters
6:00.0
Time
1:38.3
Pace
154
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,721 |
| Overall Time | 12:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 130 |
August 26, 2020 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,830 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 27 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 26 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | |
| r: 1:00 | 155 | |||||
| r891 |
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Workout Graph
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