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Justin Campbell v0:30/0:30r...20 row

3,111

Meters

10:00.0

Time

1:36.4

Pace

265

Calories

Rest Distance1,776
Rest Time10:00.0
Overall Distance4,887
Overall Time20:00.0
Average Watts390
Calories Per Hour1643
Stroke Rate27
Stroke Count483
Drag Factor118

July 07, 2020 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,111 1:36.4 390 1643 27
0:30.0 156 1:36.1 394 1654 28
r: 0:30 88
0:30.0 157 1:35.5 401 1681 28
r: 0:30 80
0:30.0 157 1:35.5 401 1681 28
r: 0:30 80
0:30.0 155 1:36.7 386 1629 28
r: 0:30 82
0:30.0 155 1:36.7 386 1629 28
r: 0:30 86
0:30.0 156 1:36.1 394 1654 28
r: 0:30 91
0:30.0 156 1:36.1 394 1654 28
r: 0:30 88
0:30.0 157 1:35.5 401 1681 28
r: 0:30 91
0:30.0 155 1:36.7 386 1629 26
r: 0:30 87
0:30.0 156 1:36.1 394 1654 28
r: 0:30 89
0:30.0 157 1:35.5 401 1681 28
r: 0:30 87
0:30.0 156 1:36.1 394 1654 26
r: 0:30 83
0:30.0 154 1:37.4 379 1603 26
r: 0:30 88
0:30.0 155 1:36.7 386 1629 26
r: 0:30 87
0:30.0 155 1:36.7 386 1629 26
r: 0:30 87
0:30.0 155 1:36.7 386 1629 26
r: 0:30 108
0:30.0 154 1:37.4 379 1603 26
r: 0:30 88
0:30.0 155 1:36.7 386 1629 28
r: 0:30 94
0:30.0 154 1:37.4 379 1603 26
r: 0:30 99
0:30.0 157 1:35.5 401 1681 28
r: 0:30 93
r1,776

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