Justin Campbell v1:00/1:00r...10 row
3,034
Meters
10:00.0
Time
1:38.8
Pace
253
Calories
Rest Distance | 1,806 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,840 |
Overall Time | 20:00.0 |
Average Watts | 362 |
---|---|
Calories Per Hour | 1545 |
Stroke Rate | 25 |
Stroke Count | 473 |
Drag Factor | 130 |
July 03, 2020 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 3,034 | 1:38.8 | 362 | 1545 | 25 | |
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 26 | |
r: 1:00 | 165 | |||||
1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
r: 1:00 | 171 | |||||
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | |
r: 1:00 | 187 | |||||
1:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | |
r: 1:00 | 171 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 26 | |
r: 1:00 | 180 | |||||
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | |
r: 1:00 | 173 | |||||
1:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | |
r: 1:00 | 190 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 25 | |
r: 1:00 | 177 | |||||
1:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | |
r: 1:00 | 178 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
r: 1:00 | 214 | |||||
r1,806 |
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Workout Graph

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