Justin Campbell v0:20/0:10r...16 row
1,661
Meters
5:20.0
Time
1:36.3
Pace
136
Calories
Rest Distance | 656 |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 2,317 |
Overall Time | 10:00.0 |
Average Watts | 392 |
---|---|
Calories Per Hour | 1647 |
Stroke Rate | 27 |
Stroke Count | 224 |
Drag Factor | 175 |
June 08, 2020 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,661 | 1:36.3 | 392 | 1647 | 27 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 27 | |
r: 0:10 | 33 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 31 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
r: 0:10 | 26 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
r: 0:10 | 28 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
r: 0:10 | 25 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
r: 2:10 | 231 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 27 | |
r: 0:10 | 30 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 27 | |
r: 0:10 | 30 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
r: 0:10 | 27 | |||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
r: 0:10 | 30 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
r: 0:10 | 17 | |||||
r656 |
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Workout Graph

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