Justin Campbell 5x5:00/3:00r row
6,884
Meters
25:00.0
Time
1:48.9
Pace
511
Calories
| Rest Distance | 1,499 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,383 |
| Overall Time | 40:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 140 |
May 19, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,884 | 1:48.9 | 271 | 1231 | 22 | |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 22 | |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 22 | |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 22 | |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 22 | |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 23 | |
| r1,499 |
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Workout Graph
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