Justin Campbell 8x0:20/0:10r row
821
Meters
2:40.0
Time
1:37.4
Pace
66
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 952 |
| Overall Time | 4:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 165 |
April 03, 2020 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 821 | 1:37.4 | 378 | 1601 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | |
| r131 |
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Workout Graph
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