Justin Campbell 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
67
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 132 |
December 10, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 25 | 112 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 26 | 100 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 | 113 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 26 | 115 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 114 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 119 |
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Workout Graph
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