Justin Campbell 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 129 |
September 17, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 24 | 115 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 25 | 108 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 26 | 115 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 24 | 117 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 24 | 117 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 23 | 119 |
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Workout Graph
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