Justin Campbell v2000m/3:00r...3 row
3,500
Meters
11:42.7
Time
1:40.3
Pace
290
Calories
157
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 17:42.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 29 |
| Stroke Count | 394 |
| Drag Factor | 132 |
September 10, 2025 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:42.7 | 3,500 | 1:40.3 | 346 | 1490 | 29 | 157 | |
| 6:49.3 | 2,000 | 1:42.3 | 327 | 1424 | 29 | 155 | |
| r: 3:00 | 166 | ||||||
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1550 | 30 | 159 | |
| r: 2:00 | 113 | ||||||
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 31 | 157 | |
| r: 1:00 | 61 | ||||||
| r340 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.