Justin Campbell 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 129 |
August 26, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 104 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 97 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 102 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | 104 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 107 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.