Justin Campbell 5:00 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
86
Calories
90
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 129 |
August 26, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 90 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 74 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 82 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 94 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 96 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 107 |
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Workout Graph
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