Justin Campbell v1:00/2:00r...5 row
3,941
Meters
13:00.0
Time
1:38.9
Pace
333
Calories
151
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,786 |
| Overall Time | 23:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 30 |
| Stroke Count | 515 |
| Drag Factor | 129 |
August 13, 2025 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,941 | 1:38.9 | 361 | 1542 | 30 | 151 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 33 | 138 | |
| r: 2:00 | 213 | ||||||
| 3:00.0 | 909 | 1:39.0 | 361 | 1541 | 30 | 151 | |
| r: 2:00 | 150 | ||||||
| 5:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 29 | 156 | |
| r: 2:00 | 159 | ||||||
| 3:00.0 | 911 | 1:38.7 | 363 | 1549 | 30 | 159 | |
| r: 2:00 | 145 | ||||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 33 | 152 | |
| r: 2:00 | 178 | ||||||
| r845 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.