Justin Campbell 1000m row
1,000
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 128 |
August 06, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 23 | 111 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 24 | 103 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 23 | 111 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 | 112 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 23 | 114 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 24 | 115 |
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Workout Graph
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