Justin Campbell 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
July 30, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 23 | 108 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 25 | 99 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 23 | 111 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 23 | 110 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 23 | 110 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 | 112 |
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Workout Graph
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