Justin Campbell 10000m row
10,000
Meters
41:30.4
Time
2:04.5
Pace
636
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 133 |
July 16, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,000 | 2:04.5 | 181 | 923 | 21 | 119 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 23 | 115 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 23 | 119 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 22 | 120 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 20 | 121 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 20 | 122 |
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Workout Graph
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