Justin Campbell 12000m row
12,000
Meters
49:52.7
Time
2:04.6
Pace
763
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 128 |
July 12, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.7 | 12,000 | 2:04.6 | 181 | 921 | 19 | 122 |
| 10:00.8 | 2,400 | 2:05.1 | 178 | 914 | 20 | 113 |
| 9:59.5 | 4,800 | 2:04.8 | 180 | 918 | 18 | 119 |
| 9:58.9 | 7,200 | 2:04.7 | 180 | 920 | 18 | 125 |
| 9:58.1 | 9,600 | 2:04.6 | 181 | 922 | 20 | 125 |
| 9:55.4 | 12,000 | 2:04.0 | 183 | 931 | 19 | 128 |
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Workout Graph
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