Justin Campbell 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 25, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 23 | 115 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 23 | 104 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 24 | 112 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 23 | 118 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 24 | 121 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 22 | 122 |
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Workout Graph
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