Justin Campbell 12500m row
12,500
Meters
46:19.9
Time
1:51.1
Pace
906
Calories
149
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 133 |
May 30, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 12,500 | 1:51.1 | 255 | 1176 | 25 | 149 |
| 9:39.2 | 2,500 | 1:55.8 | 225 | 1074 | 25 | 144 |
| 9:15.2 | 5,000 | 1:51.0 | 256 | 1179 | 26 | 143 |
| 9:13.8 | 7,500 | 1:50.7 | 258 | 1186 | 25 | 148 |
| 9:11.9 | 10,000 | 1:50.3 | 260 | 1195 | 25 | 153 |
| 8:59.8 | 12,500 | 1:47.9 | 278 | 1257 | 26 | 158 |
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Workout Graph
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