Justin Campbell 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
May 23, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 22 | 110 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 22 | 105 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 23 | 109 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 22 | 111 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 24 | 113 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 22 | 116 |
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Workout Graph
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