Justin Campbell 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 131 |
May 21, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 23 | 118 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 23 | 107 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 24 | 114 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 24 | 121 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 24 | 125 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 23 | 123 |
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Workout Graph
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