Justin Campbell 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
53
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
May 16, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 21 | 109 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 23 | 112 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 22 | 105 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 21 | 107 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 21 | 110 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 22 | 111 |
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Workout Graph
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