Justin Campbell 12500m row
12,500
Meters
48:30.7
Time
1:56.4
Pace
864
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 133 |
May 16, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.7 | 12,500 | 1:56.4 | 222 | 1063 | 24 | 127 |
| 9:57.2 | 2,500 | 1:59.4 | 205 | 1006 | 25 | 118 |
| 9:57.5 | 5,000 | 1:59.5 | 205 | 1005 | 24 | 120 |
| 9:57.3 | 7,500 | 1:59.4 | 205 | 1006 | 24 | 120 |
| 9:56.7 | 10,000 | 1:59.3 | 206 | 1008 | 24 | 125 |
| 8:41.9 | 12,500 | 1:44.3 | 308 | 1359 | 27 | 156 |
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Workout Graph
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