Justin Campbell 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 133 |
May 14, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 23 | 114 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 24 | 105 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 23 | 113 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 25 | 118 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 25 | 119 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 23 | 119 |
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Workout Graph
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