Justin Campbell v6:00/2:00r...6 row
4,577
Meters
15:00.0
Time
1:38.3
Pace
391
Calories
148
Heart Rate
| Rest Distance | 828 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,405 |
| Overall Time | 27:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 134 |
May 14, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,577 | 1:38.3 | 368 | 1567 | 29 | 148 | |
| 6:00.0 | 1,765 | 1:41.9 | 330 | 1435 | 28 | 149 | |
| r: 2:00 | 143 | ||||||
| 3:00.0 | 910 | 1:38.9 | 362 | 1545 | 29 | 153 | |
| r: 2:00 | 98 | ||||||
| 3:00.0 | 911 | 1:38.7 | 363 | 1549 | 29 | 156 | |
| r: 2:00 | 104 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 32 | 142 | |
| r: 2:00 | 207 | ||||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 33 | 144 | |
| r: 2:00 | 106 | ||||||
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | 147 | |
| r: 2:00 | 170 | ||||||
| r828 |
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Workout Graph
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