Justin Campbell 12500m row
12,500
Meters
48:33.5
Time
1:56.5
Pace
862
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 133 |
May 09, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.5 | 12,500 | 1:56.5 | 221 | 1061 | 24 | 131 |
| 9:57.7 | 2,500 | 1:59.5 | 205 | 1005 | 24 | 118 |
| 9:56.9 | 5,000 | 1:59.3 | 206 | 1008 | 24 | 122 |
| 9:56.6 | 7,500 | 1:59.3 | 206 | 1009 | 24 | 131 |
| 9:59.0 | 10,000 | 1:59.8 | 204 | 1000 | 23 | 129 |
| 8:43.3 | 12,500 | 1:44.6 | 305 | 1350 | 27 | 157 |
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Workout Graph
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