Justin Campbell 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 132 |
May 02, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 22 | 111 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 23 | 108 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 22 | 112 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 23 | 109 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 23 | 115 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 22 | 112 |
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Workout Graph
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