Justin Campbell 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
64
Calories
109
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 134 |
April 30, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 24 | 109 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 24 | 90 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 | 108 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 24 | 114 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 26 | 116 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 24 | 118 |
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Workout Graph
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