Justin Campbell 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 130 |
April 25, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 21 | 110 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 22 | 110 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 22 | 108 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 21 | 113 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 22 | 110 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 21 | 111 |
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Workout Graph
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