Justin Campbell 12500m row
12,500
Meters
48:42.9
Time
1:56.9
Pace
856
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 132 |
April 25, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.9 | 12,500 | 1:56.9 | 219 | 1053 | 24 | 131 |
| 9:57.5 | 2,500 | 1:59.5 | 205 | 1005 | 24 | 119 |
| 9:58.0 | 5,000 | 1:59.6 | 205 | 1004 | 24 | 122 |
| 9:58.3 | 7,500 | 1:59.6 | 204 | 1003 | 24 | 128 |
| 9:54.8 | 10,000 | 1:58.9 | 208 | 1015 | 23 | 134 |
| 8:54.3 | 12,500 | 1:46.8 | 287 | 1287 | 26 | 155 |
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Workout Graph
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